Programs · Youth
Kids and Preteens.
Ages 5 to 12. Tuesday, Friday, and Saturday mornings.

Kids
Ages 5 to 8
Age-appropriate functional fitness and movement.
Preteens
Ages 9 to 12
Age-appropriate strength and conditioning.




For parents
Good to know.
- 8-week programs$100 for one class a week, $175 for two, $215 for three. Preteens classes meet twice a week.
- CoachesMary, Clarissa, and Jacob coach the Kids classes. Bo holds a CrossFit Kids certification and has over ten years of experience coaching middle school students.
- QuestionsCall or text us at (864) 520-7100.