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Programs · Youth

Kids and Preteens.

Ages 5 to 12. Tuesday, Friday, and Saturday mornings.

A girl leaping over a mini hurdle

Kids

Ages 5 to 8

Age-appropriate functional fitness and movement.

    Preteens

    Ages 9 to 12

    Age-appropriate strength and conditioning.

      The Kids class flexing together on the gym floor
      A boy jumping over a mini hurdle
      A coach spotting a teenager in a barbell squat
      Kids and coaches flexing under the timber frame

      For parents

      Good to know.

      Kids classes on the schedule

      Sign them up for 8 weeks.

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