Programs

Five programs, one barn.

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Never trained in a group class before? See how your first visit works and what to expect.

Program	Who	What	Days
Farm Fitness	Adults, all levels	Strength, endurance, and functional fitness for everyday life.	Mon to Sat
Men's Training Program	Men only	Each 45-minute session is dedicated exclusively to mobility, flexibility, and strength training, designed to help men build strength, improve range of motion, and enhance overall physical performance.	Tue, Thu
Legends	Ages 55+	Strength training.	Tue, Thu
Kids	Ages 5 to 8	Age-appropriate functional fitness and movement.	Tue, Fri, Sat
Preteens	Ages 9 to 12	Age-appropriate strength and conditioning.	Tue, Fri

In class